Problems on the love front, declining sexual desire and potency are troubling an increasing number of men of all ages. In the face of such troubles, the representatives of the stronger sex try to cope with them themselves, without the intervention of the doctor. Many turn to well-publicized stimulants, which are not at all harmless and very expensive. Folk remedies for increasing power in men are no less effective, practically harmless to health and do not require special expenses.
Relatively recently, it was believed that in order for problems to arise in intimate relationships, you must live at least fifty years. Indeed, older men complained of weakening sexual desire and power. Now a lot has changed, and such troubles are known to young people not by gossip. Medical statistics are disappointing: erectile dysfunction and low libido are detected in every third person.
The appearance of such serious problems for anyone is easy to explain. A modern person, especially a resident of a metropolis, is exposed every day to factors, each of which has a negative impact on the reproductive system. Causes of violations include:
- Constant fatigue and stress.
- Improper and irregular eating - use of low quality products, semi-finished products, fast food.
- Overweight is directly related to the previous paragraph, to which should be added the lack of physical activity.
- Frequent libido and other addictions.
- Increased infectious and inflammatory pathologies of the genitourinary organs, including sexually transmitted diseases.
Most often, problems with male strength that have arisen are not considered a worthy reason to contact a specialist. Instead, a person tries to cope on his own and tries all the ways to do so, which are advised by "experienced" friends and widespread advertising. At best it does not bring success and at worst it causes disturbances in the functioning of the heart and blood vessels and other disturbances. To restore strength, you should visit a urologist or andrologist, find out the reasons for his weakening, and undergo a course of treatment prescribed by a specialist.
In this case not only medication or physiotherapy is used. The doctor will show you how to increase strength in men with folk remedies, what medications are appropriate in this case and what is undesirable to use. It is advisable to get medical advice as soon as possible, because with minor manifestations of erectile dysfunction, the situation is often corrected with the help of medications made according to "grandma" prescriptions.
Mandatory conditions for increasing power
If you want to increase male strength, it is not enough to take a course of drug therapy and use herbal decoctions. In order for the treatment to have the desired effect, it is first of all necessary to review the usual way of life.
To strengthen potency you need:
- Change your diet - you should eat lots of vegetables, fruits and herbs, lean meats and lactic acid products. Also, do not forget about aphrodisiacs and products needed to improve the condition of the reproductive system: sea fish, squid, shrimp, parsley, celery.
- If possible, avoid stressful situations, always try to maintain a good mood and good mood.
- Monitor your weight.
- Become a sportsman, walk more in the fresh air.
- Drink alcoholic beverages less frequently and in very limited quantities and it is advisable to quit smoking altogether.
- Establish a daily routine.
Sexual ability depends directly on the level of the male sex hormone - testosterone. To increase its production, it is necessary to introduce into the body of animal fats. Therefore, a man's daily diet should include lean beef, liver, chicken, turkey and rabbit.
Healing plants
Traditional medicine to increase potency offers a range of remedies based on extracts from medicinal plants. Their action aims to increase blood flow, which leads to the elimination of congestion, more blood flow to the penis and increase the strength of the erection.
The undisputed leader in regaining power is the common nettle. From it are prepared infusions, used in combination with other herbs:
- A tablespoon of dried herbs is poured into a glass of boiling water and injected for fifteen to twenty minutes. The finished product is divided into three parts and taken before breakfast, lunch and dinner. Caution should be exercised in men with increased blood clotting.
- Mix five tablespoons of mayhem nettle, clover, St. John's wort and mint, add a liter of boiling water and leave for an hour. Take three times a day.
Effectiveness is increased by taking a teaspoon with a mixture of equal parts of nettle seeds, honey and red wine before meals.
Second position in the list of folk remedies is ginseng root, which in ancient times was famous in eastern countries for its stimulating properties of erection. In ancient times, only noble and wealthy people could use the plant, but today its solution can be found in any pharmacy or prepared yourself:
- The root is crushed on a fine grater.
- Mix half a tablespoon of raw material with three hundred and fifty grams of liquid honey.
- Insist for a week and a half.
Take one teaspoon, three times a day, for one to two months. Upon completion of the course, there will be a marked increase in sexual desire, elimination of erectile dysfunction, increased sensations, and glow of orgasm.
Folk remedies for increasing power in men are often prepared using St. John's wort and thyme. These herbs contain a large amount of zinc, which is needed for testosterone production, increasing sperm vitality.
To increase male strength, the use of calamus root is recommended. To achieve the effect, the plant does not need to undergo any processing - the roots can be peeled and chewed like a chewing gum (maximum three small nuts a day). A solution is also being prepared, for which one part of calamus root is mixed with five parts alcohol and injected for two weeks. Within a month, you should take twenty to thirty drops of the medicine three times a day.
The use of products based on natural ingredients requires regular long-term use. Increasing strength with folk remedies in 3 days is impossible, as the positive effect appears only after treatment for several weeks.
Delicious recipes
- Honey - to get a medicine, three hundred grams of honey are mixed with one kilogram of nuts and one hundred milliliters of aloe juice. The drug is taken forty grams before meals. Two parts honey can be mixed with one part aloe juice and three parts red wine, injected for two weeks and taken before meals.
- A mixture of equal amounts of nuts, raisins, figs and prunes - in the evening it is recommended to eat two tablespoons of this delicacy and wash it with sour milk.
- White wine - used to prepare a love elixir that acts immediately after use. A glass of orange juice and half a glass of lemon juice, two tablespoons of honey, a tablespoon of alcohol, mint, cinnamon and cloves are added to a liter of wine. The mixture is heated (but not to boiling), insisted in the refrigerator for three days, filtered and taken before intimacy.